Edward Ough 30:07 row
6,658m
Meters
30:07.3
Time
2:15.7
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 553 |
January 06, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,658m | 2:15.7 | 140 | 781 | 16 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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