Edward Ough 30:06 row
6,689
Meters
30:06.3
Time
2:15.0
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
January 08, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,689 | 2:15.0 | 142 | 789 | 396 | 17 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 0 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 0 | 19 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 0 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 0 | 18 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 0 | 19 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 18 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 0 | 10 |
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Workout Graph
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