Edward Ough 30:06 row
6,045
Meters
30:06.2
Time
2:29.3
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 509 |
January 31, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,045 | 2:29.3 | 105 | 661 | 332 | 16 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 0 | 18 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 0 | 17 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 0 | 17 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 0 | 17 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 0 | 17 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 0 | 17 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 |
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Workout Graph
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