Edward Ough 30:05 row
6,228m
Meters
30:05.8
Time
2:24.9
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
February 02, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,228m | 2:24.9 | 115 | 695 | 18 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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