Edward Ough 30:06 row
6,407m
Meters
30:06.8
Time
2:21.0
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
February 04, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,407m | 2:21.0 | 125 | 729 | 16 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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