Edward Ough 30:07 row
6,463m
Meters
30:07.5
Time
2:19.8
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 531 |
February 06, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,463m | 2:19.8 | 128 | 740 | 16 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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