Edward Ough 30:05 row
6,266m
Meters
30:05.0
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
February 11, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,266m | 2:24.0 | 117 | 703 | 16 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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