Edward Ough 30:06 row
6,390m
Meters
30:06.6
Time
2:21.3
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 518 |
February 12, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,390m | 2:21.3 | 124 | 726 | 16 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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