Edward Ough 20:05 row
4,329m
Meters
20:05.8
Time
2:19.2
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
February 15, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,329m | 2:19.2 | 130 | 745 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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