Edward Ough 45:06 row
9,465m
Meters
45:06.5
Time
2:22.9
Pace
535
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 785 |
February 21, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 9,465m | 2:22.9 | 120 | 712 | 16 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 17 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 |
| 45:06.0 | 1,026m | 2:29.1 | 106 | 663 | 13 |
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Workout Graph
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