Edward Ough 20:05 row
4,028m
Meters
20:05.3
Time
2:29.6
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
February 27, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,028m | 2:29.6 | 105 | 659 | 16 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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