Edward Ough 5000m row
5,000m
Meters
24:54.7
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
March 08, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 5,000m | 2:29.4 | 105 | 660 | 17 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 18 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 17 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 17 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 17 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 17 |
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Workout Graph
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