Edward Ough 40:07 row
8,040m
Meters
40:07.4
Time
2:29.7
Pace
440
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 673 |
March 22, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,040m | 2:29.7 | 104 | 658 | 15 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 17 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 17 |
| 40:00.0 | 2,004m | 2:29.7 | 104 | 659 | 17 |
| 40:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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