Edward Ough 30:05 row
6,042m
Meters
30:05.4
Time
2:29.4
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
March 25, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,042m | 2:29.4 | 105 | 661 | 18 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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