Edward Ough 3000m row
3,000m
Meters
13:41.7
Time
2:16.9
Pace
175
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
April 03, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.7 | 3,000m | 2:16.9 | 136 | 768 | 19 |
| 2:43.9 | 600m | 2:16.5 | 137 | 772 | 20 |
| 2:44.5 | 1,200m | 2:17.0 | 136 | 767 | 19 |
| 2:44.4 | 1,800m | 2:17.0 | 136 | 768 | 19 |
| 2:44.3 | 2,400m | 2:16.9 | 136 | 769 | 19 |
| 2:44.6 | 3,000m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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