Edward Ough 5000m row
5,000
Meters
23:10.0
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
April 05, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.0 | 5,000 | 2:19.0 | 130 | 748 | 289 | 18 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 0 | 18 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 0 | 18 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 0 | 18 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 0 | 18 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 0 | 18 |
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Workout Graph
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