Edward Ough 11000m row
11,000m
Meters
53:10.8
Time
2:25.0
Pace
615
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 913 |
April 11, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.8 | 11,000m | 2:25.0 | 115 | 694 | 17 |
| 10:36.9 | 2,200m | 2:24.7 | 115 | 697 | 18 |
| 10:37.5 | 4,400m | 2:24.8 | 115 | 696 | 17 |
| 10:39.0 | 6,600m | 2:25.2 | 114 | 693 | 17 |
| 10:39.0 | 8,800m | 2:25.2 | 114 | 693 | 17 |
| 10:38.3 | 11,000m | 2:25.0 | 115 | 694 | 17 |
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Workout Graph
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