Edward Ough 30:05 row
6,040m
Meters
30:05.3
Time
2:29.4
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
April 23, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,040m | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.