Edward Ough 30:05 row
6,040
Meters
30:05.3
Time
2:29.4
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
April 23, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,040 | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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