Edward Ough 30:06 row
6,171m
Meters
30:06.5
Time
2:26.3
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 536 |
April 28, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,171m | 2:26.3 | 112 | 684 | 16 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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