Edward Ough 30:05 row
6,319m
Meters
30:05.2
Time
2:22.8
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
May 04, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,319m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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