Edward Ough 30:07 row
6,404m
Meters
30:07.4
Time
2:21.1
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
May 05, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,404m | 2:21.1 | 125 | 728 | 17 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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