Edward Ough 30:07 row
6,500m
Meters
30:07.5
Time
2:19.0
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
May 12, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,500m | 2:19.0 | 130 | 748 | 17 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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