Edward Ough 30:05 row
6,685m
Meters
30:05.9
Time
2:15.0
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
May 23, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,685m | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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