Edward Ough 30:07 row
6,051m
Meters
30:07.3
Time
2:29.3
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 530 |
June 10, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,051m | 2:29.3 | 105 | 661 | 16 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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