Edward Ough 30:05 row
6,561
Meters
30:05.5
Time
2:17.5
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
June 12, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,561 | 2:17.5 | 134 | 762 | 382 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 0 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 0 | 19 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 0 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 0 | 20 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 0 | 20 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 0 | 22 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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