Edward Ough 23:00 row
5,119m
Meters
23:00.7
Time
2:14.8
Pace
303
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 20 |
Stroke Count | 468 |
June 14, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:00.7 | 5,119m | 2:14.8 | 143 | 791 | 20 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
23:00.0 | 685m | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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