Edward Ough 23:00 row
5,117m
Meters
23:00.6
Time
2:14.9
Pace
303
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
June 16, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,117m | 2:14.9 | 143 | 790 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 23:00.0 | 679m | 2:12.5 | 150 | 817 | 20 |
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