Edward Ough 4x1900m/1:00r row
7,600m
Meters
35:53.3
Time
2:21.6
Pace
411
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,682m |
| Overall Time | 39:53.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
June 19, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.3 | 7,600m | 2:21.6 | 123 | 723 | 18 | |
| 8:59.0 | 1,900m | 2:21.8 | 123 | 722 | 18 | |
| 8:58.7 | 1,900m | 2:21.7 | 123 | 722 | 18 | |
| 8:57.8 | 1,900m | 2:21.5 | 123 | 724 | 18 | |
| 8:57.8 | 1,900m | 2:21.5 | 123 | 724 | 18 | |
| r82m |
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