Edward Ough 40:00 row
8,878m
Meters
40:00.9
Time
2:15.2
Pace
525
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
June 28, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 8,878m | 2:15.2 | 142 | 787 | 19 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 18 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 |
| 40:00.0 | 2,085m | 2:23.8 | 117 | 704 | 17 |
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