Edward Ough 30:06 row
6,892m
Meters
30:06.1
Time
2:11.0
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
July 02, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,892m | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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