Edward Ough 30:05 row
6,486m
Meters
30:05.7
Time
2:19.1
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
July 07, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,486m | 2:19.1 | 130 | 746 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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