Edward Ough 30:06 row
6,745m
Meters
30:06.2
Time
2:13.8
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
July 19, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,745m | 2:13.8 | 146 | 801 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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