Edward Ough 30:05 row
6,284m
Meters
30:05.9
Time
2:23.6
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
July 26, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,284m | 2:23.6 | 118 | 706 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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