Edward Ough 30:05 row
6,436m
Meters
30:05.5
Time
2:20.2
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
July 28, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,436m | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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