Edward Ough 5000m row
5,000m
Meters
22:41.4
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
August 02, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.4 | 5,000m | 2:16.1 | 139 | 777 | 20 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 19 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 21 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 20 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 21 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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