Edward Ough 5000m row
5,000m
Meters
23:39.0
Time
2:21.9
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
August 09, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,000m | 2:21.9 | 122 | 721 | 18 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 19 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 18 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 18 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 18 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.