Sign Up

Edward Ough 5000m row

5,000m

Meters

23:38.9

Time

2:21.8

Pace

280

Calories

114

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate17
Stroke Count419
Drag Factor119

August 16, 2022 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:38.9 5,000m 2:21.8 123 721 17 114
1:11.0 250m 2:22.0 122 720 19 109
1:11.0 500m 2:22.0 122 720 19 109
1:11.0 750m 2:22.0 122 720 18 110
1:10.7 1,000m 2:21.4 124 726 19 110
1:10.9 1,250m 2:21.8 123 722 18 113
1:11.1 1,500m 2:22.2 122 718 18 113
1:11.1 1,750m 2:22.2 122 718 18 113
1:11.2 2,000m 2:22.4 121 717 18 115
1:10.7 2,250m 2:21.4 124 726 19 115
1:10.9 2,500m 2:21.8 123 722 18 114
1:11.0 2,750m 2:22.0 122 720 18 117
1:10.7 3,000m 2:21.4 124 726 17 118
1:10.9 3,250m 2:21.8 123 722 18 118
1:11.0 3,500m 2:22.0 122 720 18 116
1:11.2 3,750m 2:22.4 121 717 17 117
1:10.9 4,000m 2:21.8 123 722 18 118
1:11.1 4,250m 2:22.2 122 718 17 119
1:10.9 4,500m 2:21.8 123 722 17 117
1:11.0 4,750m 2:22.0 122 720 17 117
1:10.4 5,000m 2:20.8 125 731 18 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.