Edward Ough 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
288
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 121 |
August 21, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 17 | 127 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 17 | 114 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 17 | 121 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 17 | 123 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 17 | 127 |
| 2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 17 | 129 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 17 | 129 |
| 2:14.3 | 3,500m | 2:14.3 | 144 | 797 | 17 | 132 |
| 2:14.8 | 4,000m | 2:14.8 | 143 | 791 | 17 | 132 |
| 2:13.8 | 4,500m | 2:13.8 | 146 | 802 | 17 | 134 |
| 2:13.5 | 5,000m | 2:13.5 | 147 | 806 | 17 | 133 |
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Workout Graph
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