Edward Ough 7500m row

7,500m

Meters

32:36.2

Time

2:10.4

Pace

449

Calories

136

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate19
Stroke Count646
Drag Factor120

August 23, 2022 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:36.2 7,500m 2:10.4 158 843 19 136
2:14.4 500m 2:14.4 144 796 19 121
2:13.0 1,000m 2:13.0 149 812 20 123
2:12.4 1,500m 2:12.4 151 818 19 127
2:10.2 2,000m 2:10.2 159 845 21 133
2:10.2 2,500m 2:10.2 159 845 20 133
2:10.2 3,000m 2:10.2 159 845 20 136
2:10.2 3,500m 2:10.2 159 845 20 137
2:10.3 4,000m 2:10.3 158 844 20 138
2:09.9 4,500m 2:09.9 160 849 19 140
2:09.8 5,000m 2:09.8 160 850 19 142
2:09.7 5,500m 2:09.7 160 852 20 140
2:09.9 6,000m 2:09.9 160 849 19 142
2:09.5 6,500m 2:09.5 161 854 20 142
2:09.2 7,000m 2:09.2 162 858 20 143
2:07.3 7,500m 2:07.3 170 883 20 143

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Workout Graph

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