Edward Ough 5000m row
5,000m
Meters
20:16.1
Time
2:01.6
Pace
324
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 116 |
September 13, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 22 | 159 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 23 | 152 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 22 | 156 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 22 | 160 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 22 | 165 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 22 | 166 |