Edward Ough 23:06 row
5,018
Meters
23:06.0
Time
2:18.1
Pace
290
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 118 |
September 15, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.0 | 5,018 | 2:18.1 | 133 | 753 | 290 | 18 | 123 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 123 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 | 126 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 122 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 123 |
| 23:06.0 | 663 | 2:20.2 | 127 | 735 | 38 | 18 | 124 |
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Workout Graph
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