Edward Ough 21:59 row
5,014m
Meters
21:59.4
Time
2:11.5
Pace
302
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 120 |
October 06, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.4 | 5,014m | 2:11.5 | 154 | 828 | 19 | 133 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 129 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 133 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 135 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 135 |
| 21:59.4 | 448m | 2:13.2 | 148 | 809 | 19 | 135 |
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Workout Graph
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