Edward Ough 23:06 row
5,012m
Meters
23:06.9
Time
2:18.3
Pace
288
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 119 |
October 26, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,012m | 2:18.3 | 132 | 754 | 19 | 127 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 121 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 127 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 128 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 131 |
| 23:06.9 | 678m | 2:17.8 | 134 | 760 | 20 | 132 |
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Workout Graph
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