Edward Ough 22:31 row
5,020m
Meters
22:31.4
Time
2:14.6
Pace
297
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 117 |
October 27, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,020m | 2:14.6 | 144 | 793 | 19 | 135 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 130 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 134 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 137 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 139 |
| 22:31.4 | 560m | 2:15.1 | 142 | 787 | 19 | 139 |
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Workout Graph
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