Edward Ough 23:50 row
5,016m
Meters
23:50.5
Time
2:22.5
Pace
282
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 128 |
November 14, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,016m | 2:22.5 | 121 | 715 | 18 | 116 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 107 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 115 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 119 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 121 |
| 23:50.5 | 815m | 2:21.4 | 124 | 725 | 18 | 121 |
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Workout Graph
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