Edward Ough 22:36 row
5,016m
Meters
22:36.0
Time
2:15.1
Pace
295
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 129 |
November 16, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.0 | 5,016m | 2:15.1 | 142 | 787 | 18 | 124 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 117 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 123 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 126 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 127 |
| 22:36.0 | 576m | 2:15.4 | 141 | 785 | 18 | 129 |
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Workout Graph
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