Edward Ough 34:00 row
7,521
Meters
34:00.5
Time
2:15.6
Pace
441
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 119 |
November 26, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.5 | 7,521 | 2:15.6 | 140 | 778 | 441 | 19 | 134 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 122 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 131 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 134 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 | 137 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 140 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 19 | 137 |
| 34:00.5 | 920 | 2:10.7 | 157 | 838 | 56 | 20 | 143 |
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Workout Graph
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