Edward Ough 23:45 row
5,020m
Meters
23:45.8
Time
2:22.0
Pace
283
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 116 |
November 28, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.8 | 5,020m | 2:22.0 | 122 | 720 | 18 | 116 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 105 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 116 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 120 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 118 |
| 23:45.7 | 809m | 2:19.4 | 129 | 743 | 19 | 122 |
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Workout Graph
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