Edward Ough 45:22 row
10,018m
Meters
45:22.5
Time
2:15.8
Pace
585
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 124 |
December 01, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.5 | 10,018m | 2:15.8 | 140 | 780 | 18 | 131 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 117 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 123 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 126 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 130 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 132 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 134 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 137 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 139 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 139 |
| 45:22.5 | 81m | 2:18.8 | 131 | 749 | 16 | 140 |
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Workout Graph
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