Edward Ough 40:05 row
8,617m
Meters
40:05.2
Time
2:19.5
Pace
491
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 0 |
December 17, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,617m | 2:19.5 | 129 | 743 | 18 | 127 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 119 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 120 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 126 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 129 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 130 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 130 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 131 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 133 |
| 40:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 135 |
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Workout Graph
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